Recipe of Speedy 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014

🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Recipe of Speedy 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

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Healthful cooking is often difficult since most people don't desire to spend some time preparing and planning meals that our families refuse to eat. At exactly the same timewe want our families to be healthy so that we are feeling compelled to learn new and improved ways of cooking well balanced meals to our family to love (and unfortunately in some circumstances scorn).

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Many things affect the quality of taste from 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 is 6 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 estimated approx 30 + 15 min.

To get started with this recipe, we have to first prepare a few ingredients. You can cook 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 using 11 ingredients and 9 steps. Here is how you can achieve that.

🇫🇷 Cette soupe peut être adaptée avec tous types de courges. Un plat d'automne qui a du goût ! 🇬🇧 This soup can be adapted with all types of squash. A tasty automn's dish ! #monlivredecuisine #soupe #healthy #vegetarien #cuisinesaine

Ingredients and spices that need to be Get to make 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014:

  1. 750 g potiron, butternut, carottes... / pumpkin, butternut, carots
  2. 400 g lait de coco / Coco milk
  3. 500 g d'eau / Water
  4. 10 à 15g de gingembre frais / Fresh ginger
  5. 60 g oignons
  6. 60 g d'ail (1 tête) / Garlic
  7. 1 pincee de piment en poudre / 1 pinch of chili powder
  8. Huile d'olive / Olive oil
  9. Crème fraîche / Cream
  10. Sel/poivre - Salt pepper
  11. 1 Cube de légumes / veggies soup cube

Steps to make to make 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014

  1. 🇫🇷 Couper les courges en 4 ou 8 et les vider (pépins) 🇬🇧 Cut squashes on 4 or 8 parts and empty it (seeds)
  2. 🇫🇷 Au four préchauffé à 180°c, faire ramolir les courges coupées en morceaux grossiers. Mettre la peau des légmes vers le haut 🇬🇧 In a preheated oven (180°C), melt squashes cutted in big squares. Pay attention to put skin to the top
  3. 🇫🇷 En paralèle; faire revenir les oignons, ail et gingembre dans un peu d'huile d'olive. Ajouter les épices 🇬🇧 In parallel, brown oignons, garlic and ginger with a spoon of oil. Add seasons
  4. 🇫🇷 Extraire la chaîre des légumes ramolis et mettre le tout dans un mixeur avec les oignons et l'ail 🇬🇧 Extract chair from melted veggies and put in a blender with browned oignons/garlic
  5. 🇫🇷 Ajouter le lait de coco, le cube de légumes et les 3/4 d'eau. Mixer et ajuster la texture avec le reste d'eau 🇬🇧 Add coco milk, soup cube and 3/4 of water. Mix it and adjust the texture with water's leftover
  6. 🇫🇷 Réctifier l'asaisonnement 🇬🇧 Adjust seasoning
  7. 🇫🇷 Verser la soupe mixée dans une casserole et cuire à feu doux 10 à 15 minutes 🇬🇧 Pour the mixed soup in a sauce pan and cook it on a medium fire 10 to 15 min.
  8. 🇫🇷 Servir accompagné d'une cuillère de crème fraîche et de graines de courges torréfiées 🇬🇧 Serve with cream and roasted pumpkin seeds
  9. Astuces / Tips 🇫🇷 Remplacer la crème par du fromage blanc pour une soupe plus légère 🇬🇧 For a healthy soup; replace cream by white cheese 🇫🇷 Utilisez les légumes de vos envies ! 🇬🇧 Use veggies you like! 🇫🇷 Réalisable au Thermomix 🇬🇧 Also possible to realise in Thermomix

It's those little measures you take towards your objective of cooking well balanced meals for your family that may matter a lot greater than any giant leap. Before you understand it you will realize that you have more energy and a greater understanding of overall health than you'd have imagined before changing your eating habits. If this isn't enough to encourage you nevertheless, you may always check out the excuse to shop for new clothes when you drop a size or two.

So that's going to wrap it up with this special food Recipe of Homemade 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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